Well the first week went quite quickly, which is good!  I made a decision to not eat sweets or chocolate and was successful in completing a whole week – which I am very proud about!

Now onto the numbers… this week I have managed to lose a total of 4lbs!  I ak really quite pleased with this as I havent put all of my energy into it so know that there is room for improvement!

Unfortunately, I have had to put off seeing the personla trainer until the end of the month due to money constraints, but plan to go to a class at the gym sometime this week ..!